It is so easy to lose the momentum and good intentions set at the start of the year and fall back into old patterns, behaviours and mindsets (or maybe you didn't actually get round to New Year intention setting as you were just too busy/tired)... BUT this doesn't have to be the way it is. You can choose to prioritise yourself and your overall well-being so that you can be a light in your own life and for those around you.

Event Description:
Bearwolf Retreats proudly presents its inaugural event, a spring retreat that embodies the essence of spring renewal and energy. This day-long retreat is a perfect opportunity to step away from the daily grind and embrace rejuvenation as the seasons change.

Key Features:

• Engagement with Nature: Immerse in the serene beauty of Whipsnade's scenic surroundings.

• Ice Baths & Breathwork: Experience the invigorating blend of ice baths paired with expert-led breathwork for mental clarity and physical resilience.

• Sound Therapy: Journey through soothing soundscapes designed to harmonize body and mind.

• Reflection Circles: Gather around a campfire for meaningful discussions and self-reflection.

• Curated Menu: Enjoy healthy, wholesome meals and refreshments throughout the day, carefully selected to nourish and energize.

• Co-ed Participation: Open to both men and women, fostering a diverse and inclusive environment.

Objective:
This event marks the launch of Bearwolf Retreats, aiming to provide a transformative experience that energizes and revitalizes participants as they step into the spring season. The event is a culmination of meticulous planning, ensuring a unique and memorable experience for all attendees.

Ideal for: Individuals seeking a break from routine, looking to rejuvenate and connect with nature, self, and like-minded people.