The 5 Day Challenge

Why bother though?

The easy part is signing up to a challenge that you know will benefit your everyday life... the not so easy part is showing up for it and creating action!

I am here for you & we can be in it together!

You DO NOT have to put up with "oh that's because you're getting older," as a reason for: gaining weight round your middle, moon swings, being stressed out and tired ALL THE TIME, brain fog, thinning hair, brittle nails and spotty skin... THE LIST GOES ON!

Getting older isn't the reason for symptoms like these...

it's not you...

IT'S YOUR HORMONES.

This challenge is for anyone whether you're over 40 or not

(there's such an 'over 40,' thing isn't there.. know a woman, are a woman... this is for you! 

IMG_4024.PNG

1. Watch the videos when you like

2. Engage in the Facebook Group (or miss that part out!)

3. CREATE ACTION

Knowledge is power!

Sunday 20th June - Friday 25th June

£10

or FREE for Members of The be:well CLUB and The be:well CLUB WAKE UP! Edition

Nothing Changes if Nothing Changes