Ever feel like you;re on autopilot, almost sleep walking through your days to get through them? Sometimes we need those tiny, little reminders to pause and look up and all around at the beauty that is our everyday lives.

Maybe start your day with, "I GET TO... TODAY"

&

End your day with, "TODAY I GOT TO..." 

May:LOOK UP!

(with a hint of JUNE!)

Week one of JUNE is all about BALANCE - something a bit different. A 30 minute lovely yoga class for when you're not feeling so sparkly AND A meditation to LIFT YOU UP UP UP!

Yoga for when you've lost your sparkle

The 30 minute Edition

Lift me up up up...KellyHopkinsonYoga
00:00 / 12:26
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It's NOT YOU, it's your hormones... join me for a 5 day challenge that WILL support your everyday life!

NOT just for those over 40!!

Knowledge is power and we need to know this stuff!

Usually £10 but use code: HORMONE50%

to get for just £5

The Mindfulness Meditations

Meet yourself where you areKellyHopkinsonYoga
00:00 / 05:17
Shoulda Woulda CouldaKellyHopkinsonYoga
00:00 / 05:37
The Little Energising NidraKellyHopkinsonYoga
00:00 / 12:25
Middle of the night S.O.SKellyHopkinsonYoga
00:00 / 05:37

Just COPY and PASTE the zoom link to attend our monthly class...

TUESDAY 22nd June 2021 5.15pm - 6pm

https://us02web.zoom.us/j/82308203927

Yoga:WAKE UP! Thursday 6.45-7.15am
3rd June 2021

https://us02web.zoom.us/j/81145136579

Meeting ID: 811 4513 6579

 

 

The links is a back ups... you can also click to book here to get an automated email as a reminder. Use the code: MKcollege at the checkout to book for FREE.

Do get in touch if it's your first class with me or you want to chat anything through