Ever feel like you;re on autopilot, almost sleep walking through your days to get through them? Sometimes we need those tiny, little reminders to pause and look up and all around at the beauty that is our everyday lives.
Maybe start your day with, "I GET TO... TODAY"
End your day with, "TODAY I GOT TO..."
(with a hint of JUNE!)
Week one of JUNE is all about BALANCE - something a bit different. A 30 minute lovely yoga class for when you're not feeling so sparkly AND A meditation to LIFT YOU UP UP UP!
Yoga for when you've lost your sparkle
The 30 minute Edition
It's NOT YOU, it's your hormones... join me for a 5 day challenge that WILL support your everyday life!
NOT just for those over 40!!
Knowledge is power and we need to know this stuff!
Usually £10 but use code: HORMONE50%
to get for just £5
The Mindfulness Meditations
Just COPY and PASTE the zoom link to attend our monthly class...
TUESDAY 22nd June 2021 5.15pm - 6pm
Yoga:WAKE UP! Thursday 6.45-7.15am
3rd June 2021
Meeting ID: 811 4513 6579
The links is a back ups... you can also click to book here to get an automated email as a reminder. Use the code: MKcollege at the checkout to book for FREE.
Do get in touch if it's your first class with me or you want to chat anything through