Sometimes we don't realise how far we've come... until we realise how far we've come!
Give yourself compliments, remind yourself of all you've achieved, done and accomplished in the last year, month, 5 years and believe that You've got this. You have all the tools you need to move through your everyday life with a sense of grounding and contentment... and YES even excitement. We just need to use those tools
April: You've GOT This
1. The Yoga Videos
You've Got This
The Mindfulness Meditations
Just COPY and PASTE the zoom link to attend our monthly class...
TUESDAY 18th May 2021 5.15pm - 6pm
Yoga:WAKE UP! Thursday 29th April 2021 6.45-7.15am
Meeting ID: 821 8814 1248
The links is a back ups... you can also click to book here to get an automated email as a reminder. Use the code: MKcollege at the checkout to book for FREE.
Do get in touch if it's your first class with me or you want to chat anything through