Community Yoga ON:DEMAND 

Grounding Flow & Yoga Nidra

A 45 minute class combining a 30 minute grounding flow sequence followed by a 20 minute restoring Yoga Nidra (yogic sleep)

ON_DEMAND Yoga NidraArtist Name
00:00 / 19:54

Set up another device and click play for this beautiful playlist to go along with your class

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