Creating, finding, noticing how we can balance ourselves in our everyday lives so we feel grounded get uplifted. Excited for our days with time for self-care and fun!

JUNE:BALANCE

Welcome to Balance!

The 10 minute YOGA Videos

Foam Roller!

A Little of Everything

Come back to you

Chill OUT!

A BONUS for you

Yoga for when you've lost your sparkle

The 30 minute Edition

The Mindfulness Meditations

Lift me up up up...KellyHopkinsonYoga
00:00 / 12:26
The Mindful WalkKellyHopkinsonYoga
00:00 / 05:34
When it’s all a bit muchKellyHopkinsonYoga
00:00 / 04:06

Yoga:WAKE UP! Thursday 6.45-7.15am
24th June 2021
https://us02web.zoom.us/j/85469518248

Meeting ID: 854 6951 8248

Do get in touch if it's your first class with me or you want to chat anything through