Sometimes we don't realise how far we've come... until we realise how far we've come!

Give yourself compliments, remind yourself of all you've achieved, done and accomplished in the last year, month, 5 years and believe that You've got this. You have all the tools you need to move through your everyday life with a sense of grounding and contentment... and YES even excitement. We just need to use those tools.

April:You've GOT This

The Yoga Videos

Welcome to

You've Got This

Welcome to Breathe

Welcome to Breathe

The Mindfulness Meditations

Ocean BreathingKellyHopkinsonYoga
00:00 / 02:19
You’ve got this...KellyHopkinsonYoga
00:00 / 04:25
When it’s all a bit muchKellyHopkinsonYoga
00:00 / 04:06
Just an everyday pauseKellyHopkinsonYoga
00:00 / 04:35

Just COPY and PASTE the zoom link to attend our monthly class... 
Wednesday 12th May12.30-13.25

Yoga:WAKE UP! Thursday 29th April 2021 6.45-7.15am

Meeting ID: 821 8814 1248

The links are a back up.. you can also click to book here to get an automated email as a reminder.