Welcome to Week ONE of

The be:well Project

be:still

Welcome! Let's go...

FIND: A few simple bits before you get started

A blanket, some blank cards to write on, a notebook & a thin scarf

WISH LIST: And a few extra items to add to your wish list. Think of each one as an extra layer of self-care

A clear quartz crystal, Orange and pepermint essential oils, an eye pillow

I have also created my own oil blend inspired by this be:still week of peppermint and orange available together with a clear quartz crystal in a cute grey or pink pouch to keep them with you £11 (plus p&p).