The importance of community may be feeling even more significant right now and we can prioritise feeling a part of something bigger than ourselves. Our immediate community, our wider community and our online community all play a part in allowing us to feel connected, supported and empowered.

This month is ALL about finding, creating and nurturing our existing and potential communities. Family, friends, online, colleagues and beyond. These relationships matter! 


The YOGA Videos
Something for you whatever time & energy you have

30 minutes

12 minutes

Uplifting Yoga for when you've lost your sparkle

30 minutes

The Monthly Class Catch Up

A recording of our live 45 minute November class

45 Minutes: Juicy Hips