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SWIM:CLUB The Pool Party

Sat, 06 May

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Woburn Lido

Saturday 6th May 10-12.15pm Come and get cold (& party!) with me TIME FOR YOU Optional = Bring your own inflatables... yep, you read that right! Movement. Breathwork. Community. Cold Water Exposure. Party atmosphere. Tunes. THE best way to start to re-discover yourself

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SWIM:CLUB The Pool Party
SWIM:CLUB The Pool Party

Time & Location

06 May 2023, 10:00 – 12:00

Woburn Lido, Crawley Rd, Woburn, Milton Keynes MK17 9QG, UK

Guests

About the event

THE Pool Party - Summer Starts Here!

I REALLY want you there, it's magic! 

SWIM:CLUB feels so real! It's a tricky one to explain how it feels so the very best thing to do, is come along and feel it for yourself!

Want to FEEL & FULLY EXPERIENCE the benefits of cold water & breathwork & how to apply tehm to your everyday life, but not sure where to start and nervous to do new stuff alone?

This POP UP event is for you!

WHERE & WHEN

Saturday 6th May

10 - 12.15pm

Woburn Lido, MK

No experience of cold water exposure, yoga or breathwork required - just come along with an open mind and an open heart

The combination of Movement + breathwork + community + cold water + A party atmosphere = MAGIC

&

I would love to share this experience with you without any expectation, judgement or pressure.

WHAT DO I BRING?

Swimming costume

Towel

ALL the layers - comfy ones to move in and then get cosy in

(Cosy) socks

Warm hat

Goggles if you like

Trainers & flip flops/sliders (socks and sliders are fully embraced here!)

Something waterproof for wet things

WHAT'S INCLUDED IN THE PRICE?

Breathwork with some movement to feel present and grounded (and ready!)

Time exposed to cold water (time in the pool with my guidance and everyone supporting you)

Audios to have forever of breathing techniques to practice

PHOTOS will be taken and shared to save & keep

Videos to share how to swim in cold water safely and some movement practices to prepare the body as well as recover the body too.

Resources to learn MORE about everything we'll be doing as digital PDF's

PLUS

Hot tea (or hot chocolate!) and biscuits included along with the best chats!

HOW DO I PREPARE?

You don't need to do anything specifically to prepare. Your welcome email will give you some ideas if you want to try new things in the lead up to the PLAYSHOP

PARKING AND SITE INFORMATION

The pool will have a life guard on duty and there is a huge car park opposite (give yourself time as it gets busy) the entrance to the pool at a sports ground... super easy and convenient.

Membership Offer
Buy a membership and get 30% off this event at checkout

Tickets

  • SWIM:CLUB - The Pool Party

    Let's get cold together & have a party to start summer!

    £35.00
    Sale ended

Total

£0.00

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