POP UP Experiences

EXHALE - The Mini Retreat
Saturday 26th September 2026 10:00-12:00 Stony Stratford
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From 35 British pounds
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BREATHWORK @x+why UNITY PLACE
Thursday 13:00-13:45
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10 British pounds
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POP UP Forest Bathing & Breathing
MOVE * BREATHE * BATHE in NATURE Monday 21st SEPTEMBER 6-7pm
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1 hr
12 British pounds
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FAMILY Forest Bathing & Breathing
MOVE * BREATHE * BATHE in NATURE * TOGETHER Monday 21st SEPTEMBER 4.30-5.30pm
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1 day
18 British pounds
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Online Weekly Classes

Monday WAKE:UP Yoga
Available Online
6.35am BREATHWORK + 6.45-7.15am Yoga
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40 min
8 British pounds
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Monday Vinyasa Flow
Available Online
6-7pm with Lisa
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1 hr
12 British pounds
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Tuesday GLOW + WAKE:UP Pilates
Available Online
6.35am GLOW Lymphatic Flow + 6.45-7.15am Pilates
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40 min
8 British pounds
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Wednesday Strengthen & Tone with Amanda
Available Online
6.45-7.45am
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1 hr
8 British pounds
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Wednesday Stretch & Relax with Lisa
Available Online
9:30-10:30am
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1 hr
12 British pounds
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Wednesday Slow Flow with Lisa
Available Online
18:00-19:00
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1 hr
12 British pounds
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Thursday STRENGTH + WAKE:UP Yoga
Available Online
6.35-6.45am STRENGTH + 6.45-7.15am Yoga
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40 min
8 British pounds
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Thursday WIND:DOWN + Nidra
Available Online
Thursday 7.30-8.30pm
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1 hr
12 British pounds
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Friday GLOW + WAKE:UP Pilates
Available Online
6.35am GLOW + 6.45-7.15am Pilates
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40 min
8 British pounds
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Friday Stretch & Relax with Lisa
Available Online
9.30-10.30am
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1 hr
12 British pounds
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Saturday FEEL:GOOD Yoga
Available Online
8-8.30am
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35 min
8 British pounds
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Sunday Yin & Meditate
Available Online
5-6.30pm Various Teachers
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Duration Varies
12 British pounds
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POP UP Experiences

EXHALE - The Mini Retreat

BREATHWORK @x+why UNITY PLACE

POP UP Forest Bathing & Breathing

FAMILY Forest Bathing & Breathing

Online Weekly Classes

Monday WAKE:UP Yoga

Monday Vinyasa Flow

Tuesday GLOW + WAKE:UP Pilates

Wednesday Strengthen & Tone with Amanda

Wednesday Stretch & Relax with Lisa

Wednesday Slow Flow with Lisa

Thursday STRENGTH + WAKE:UP Yoga

Thursday WIND:DOWN + Nidra

Friday GLOW + WAKE:UP Pilates

Friday Stretch & Relax with Lisa

Saturday FEEL:GOOD Yoga

Sunday Yin & Meditate