(because it's OK to want to move your body strongly!)


PLUS a Bonus 12 minute Video FREE

Night Night Yoga

Want to buy as a gift... let me know and I'll send to YOU and the lucky recipient!

Self-Care 101


is here!

A 45 minute class that includes a little of EVERYTHING

(Because we're busy right!)

We will



Access to the class for ONE WHOLE WEEK

A Spotify Playlist to practice with

YESSSSS let's do this together

This class is also LIVE if you're free at

9.30am on a MONDAY

(Members of The be:well CLUBthis will NOW be included in your membership at no additional charge - YES you can join!)


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