This week

A 30 minute grounding Flow sequence

PLUS

A 20 minute Yoga Nidra

(as a sepearte audio so get cosy, feel rested and click play)

Remember: you can do these together as one 50 minute session OR on their own

AS MANY TIMES AS YOU LIKE!

Available from Sunday 27th September - Sunday 11th October)

Yoga ON:DEMAND 

is finally here!

Purchase this pre-recorded 45 minute class to watch 

whenever suits you. 

across two weeks from the date it is launched.

PLUS - You will also receive a SPOTIFY Playlist link for the class to move along with

(please note that each new ON:DEMAND class video will be uploaded on a Sunday and the video link and playlist to the current class will have expired)

(Members of The be:well CLUB - this will NOW be included in your membership at no additional charge - YES you can join!)