- 4 x LIVE (via zoom) 45 minute classes
- A complimentary downloadable resource to practice alongside the classes
11th, 18th, 25th January
1st February 2022
Demystify this thing called yoga! Learn poses or reconnect with them and how they can flow together to connect to the body and mind in the most realistic and simple of ways.
Great for complete beginners, those returning to yoga or anyone wanting to deepen their understanding of the practice
Get my downloadable JUST:START Yoga resource to practice in between classes
Filmed next to the sea!
YES... You can add Yoga to your everyday life to support your overall well-being and FEEL GOOD in your body, your mind, your life!
I am right here... every step of the way!
4 x LIVE (via zoom) Classes
A downloadable resource which includes videos and audios to fully support your journey