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Access to WEEKLY Live online Yoga

Mon, Tues, Thurs 6.45-7.15am WAKE:UP

Mondays 12.15-12.35pm BREATH:WALK Club

(join via zoom audio and get 2000 steps in whilst training your breathing)

Wednesday 9.30-10.30am FEEL:GOOD

Thursdays 7.30-8.30pm COSY:CLUB

(Calming and restorative poses for deep rest)

&

Saturdays 8-8.30am FEEL:GOOD

(Use code:MKcollege at the checkout)

OR SIGN UP HERE

then send your name and email address to 

hello@kellyhopkinsonyoga.co.uk to become a FULL FREE MEMBER

"You are enough, a thousand times enough"

By booking into and showing up for yoga, you will begin to believe that this is true. Classes are for everyone with lots of options and ways to feel good in your body and mind.

BOOK IN BECAUSE CLASSES ARE ALL FREE FOR YOU!

The YOGA Videos
Something for you whatever time & energy you have

20 minutes

Time to completely chill

30 minutes

30 minutes

The Mindfulness Meditations

Get comfy seated or laying down and give yourself a few moments to breathe and find some focus

The Nidra Nap
00:00 / 20:01
Time for me
00:00 / 07:21

45 Minutes: Juicy Hips

ONE Minute_SlowKellyHopkinsonYoga
00:00 / 01:01
THREE Minutes_SlowKellyHopkinsonYoga
00:00 / 03:05
Lift me up up up.._
00:00 / 12:26
FIVE Minutes_SlowKellyHopkinsonYoga
00:00 / 05:07

ONE: The power of our eyes for overall energy

TWO: Balancing our hormones

(two parts!)

ONE be:well BITESIZE Look UP
00:00 / 13:34
Part 1 Balancing Hormones
00:00 / 13:04
Part 2 Balancing Hormones
00:00 / 10:52

JUST:START
Slow your breathing down
The Little Series

ONE Minute:Slow
00:00 / 01:01
THREE Minutes:Slow
00:00 / 03:05
FIVE Minutes:Slow
00:00 / 05:07
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