
Access to WEEKLY Live online Yoga
Mon, Tues, Thurs 6.45-7.15am WAKE:UP
Mondays 12.15-12.35pm BREATH:WALK Club
(join via zoom audio and get 2000 steps in whilst training your breathing)
Wednesday 9.30-10.30am FEEL:GOOD
Thursdays 7.30-8.30pm COSY:CLUB
(Calming and restorative poses for deep rest)
&
Saturdays 8-8.30am FEEL:GOOD
(Use code:MKcollege at the checkout)
then send your name and email address to
hello@kellyhopkinsonyoga.co.uk to become a FULL FREE MEMBER
"You are enough, a thousand times enough"
By booking into and showing up for yoga, you will begin to believe that this is true. Classes are for everyone with lots of options and ways to feel good in your body and mind.
BOOK IN BECAUSE CLASSES ARE ALL FREE FOR YOU!
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30 min
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20 min
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1 hr
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30 min
6.50 British pounds
The YOGA Videos
Something for you whatever time & energy you have
20 minutes
Time to completely chill
30 minutes
30 minutes
The Mindfulness Meditations
Get comfy seated or laying down and give yourself a few moments to breathe and find some focus
45 Minutes: Juicy Hips
ONE: The power of our eyes for overall energy
TWO: Balancing our hormones
(two parts!)