Restorative Yoga:To Chill Out - 15 minutes
- Kelly Hopkinson Yoga
- Apr 30, 2021
- 1 min read
Updated: Aug 20, 2021
Gather a bolster (or two pillows), a blanket and a strap. Plus maybe light a candle or two and put on some ambient music... and just be for a few minutes. Whenever you need a few minutes to slow down and pause.
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