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The Yoga Antidote to ALL that sitting : 10 minutes

Writer's picture: Kelly Hopkinson YogaKelly Hopkinson Yoga

Updated: Apr 30, 2021

Tight shoulders, a scrunched up neck, a rounded spine? Me too! Our everyday life seems to involve EVEN MORE sitting (with rounding) than ever and our bodies NEED space. These 10 minutes will give you that... and it's ONLY 10 minutes! We've Got This!

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