Create a daily yoga habit with this JUST:START 5 day challenge.
five days, five 10 minutes videos filmed from the beach, five breathing practice audios, 5 affirmations.
YOURS TO KEEP FOREVER!
Always take care of yourself and listen to your body. Rest whenever you need, stay hydrated and stop if you feel dizzy or unwell. For full terms and conditions visit:
www.kellyhopkinsonyoga.co.uk/contact