PHONE:SCRUB
Workshop
The big UNPLUG Online
Saturday 22nd February
8.45-10am
(After our weekly 8am FEEL:GOOD Yoga Class)
Online via Zoom

WHY BOTHER?
Our phones are not JUST phones, they are a hand-held, portable super-computer that we are plugged into. These devices have the ability to steal our attention, joy and confidence. Leaving us feeling disconnected, highly agitated and in a feeling of lack or that we're missing out.
GET CONTROL BACK WITH ME!
You'll feel the difference as we SCRUB our phones. Clearing them, creating space within them and enjoying them. Our phones can then be the useful tool that enhances everyday life, making it easier to navigate. I am a firm believer that:
NOTHING CHANGES IF NOTHING CHANGES
Here's where to start, with me and our community on a Saturday morning online (the irony of being online is not lost on me btw BUT it makes it easier for more people to join)
PLUS... Book and you'll get the recording.
I created this mini workshop in the middle of a digital detox that I was taking becuase I wanted to actually be the role model that my nearly teenage girls need right now.
This will feel magical! I know that sounds crazy BUT I feel it and want you to as well.