I’m Kelly and (just like you are) I’m many things to many people. I’m a mum to two girls, a yoga and mindfulness teacher, a public speaker, daughter, sister, (pretty) awesome friend and occasional runner! When it to comes to taking care of myself, I'm a work in progress for sure but I'm committed to prioritising it
every. single. day.
When we’re shoved, pushed or booted off balance, life gets tough. It’s taken a long time but I’ve come to realise that we always have a choice. We can fall and stay down or we can (with the help, fierce love and unwavering support of those amazing humans around us) get up. Yoga was the support I needed to get up again and again and was something that became consistent in my wobbly world. If yoga can be all that for me, imagine what it can be for you.
Yoga and mindfulness has such potential and can be woven into any life, it’s your choice to start on this path and the very fact that you’re googling me, self-care, Tedx or yoga classes makes my cells dance a little bit! Classes, workshops, retreats and training combine yoga, breathing, mindfulness, complete self-care and happiness... so I've got it covered!
I can’t wait to join you on your yoga journey.