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Aston Martin F1

Access to in-person Yoga

Every Tuesday & Wednesday 12-12.45pm

New BREATHWORK Classs Wednesdays 12.50-1.20pm

For in between our classes...

NEW NEW NEW

The Live Classes

Use the code: F1 at the checkout

A weekly online class

BOOK NOW

WAKE:UP Thursdays 6.45am-7.15am

(30 before work minutes to wake up!)

BREATH:CLUB Mondays 12.15-12.35pm

(walk plus listen via zoom audio and train your breath)

The Mindfulness Meditations

Get comfy seated or laying down and give yourself a few moments to breathe and find some focus

The Nidra Nap
00:00 / 20:01
Time for me
00:00 / 07:21
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