GET:Grounded
- Kelly Hopkinson Yoga
- Jul 2, 2021
- 1 min read
Updated: Aug 20, 2021
Staying up on our feet - because sometimes that's practically and logistically all we can do! A few minutes when your mind is buzzing, noisy and foggy and overwhelm is looming to GET GROUNDED... moving energy back into the body and away from the full up head!
Want to read more?
Subscribe to kellyhopkinsonyoga.co.uk to keep reading this exclusive post.