Your Yoga Library

All you need is LOVE (and Yoga!)

in beautiful everyday life

A sequence to ensure you feel awake! Short and Sweet...

30 minutes

"I SO need A Chill Out."

"I'd LOVE To Flow & Move"

5 minute Wake Up

10 Sun Salutations

Slow Flow

30 minutes

15 minutes

15 minutes

30 minutes

5 minutes

12 minutes

"Oh I just don't have time for yoga..."

Open your heart

Feel you Heart

Love your Heart

10 minutes

10 minutes

10 minutes