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Your Yoga Library
All you need is LOVE (and Yoga!)
in beautiful everyday life
A sequence to ensure you feel awake! Short and Sweet...
30 minutes
"I SO need A Chill Out."
"I'd LOVE To Flow & Move"
5 minute Wake Up
10 Sun Salutations
Slow Flow
30 minutes
15 minutes
15 minutes
30 minutes
5 minutes
12 minutes
"Oh I just don't have time for yoga..."
Open your heart
Feel you Heart
Love your Heart
10 minutes
10 minutes
10 minutes
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